What promotes eyelash hair growth?

Natural oils such as castor oil, coconut oil and olive oil moisturize eyelash hair and promote healthy growth. Treat it with an eyelash growth serum Just like hair and nails, eyelashes need time to grow and strengthen, so patience is key. In fact, they go through the same three growth phases: anagen, catagen and telogen, and each cycle lasts between 4 and 10 weeks, according to research published in the journal Elsevier, but the wait is worth it. Include foods rich in nutrients that promote hair growth, such as omega-3 fatty acids, vitamin A, vitamin B5, iron and beta-carotene.

Foods such as garlic, fish and green leafy vegetables have been shown to stimulate eyelash growth. Castor oil is the most commonly referenced oil that supposedly helps eyelash growth. It is a common ingredient in hair cosmetics due to its moisturizing and nourishing properties. Castor oil also benefits hair and eyebrows.

There are also several eyelash serums available without a prescription, which can help you have longer and thicker eyelashes, as well as some natural home remedies you can try. In addition, composed of some stellar ingredients that stimulate hair, eyelash serums offer a safe and comprehensive solution to stimulate the growth of weak, thin and sparse eyelashes. However, you should also consider making some lifestyle changes to avoid further damage and thinning of your eyelashes. Practicing good hygiene habits and avoiding excessive use of mascara, false eyelashes, eyelash curlers and other chemicals can help prevent damage to eyelashes.

You can opt for an FDA-approved eyelash growth serum (which works by extending the hair growth phase) or choose a clean option with conditioning ingredients such as castor oil, honey and vitamin E to protect and promote the growth of those fine hairs (more so in a hot minute). Like facial serums, eyelash serums also contain a number of active ingredients that work very hard to protect eyelashes and promote thicker and healthier eyelashes. It helps improve blood circulation, which is extremely essential for thick, long and strong eyelashes. Its moisturizing and antioxidant abilities have made it a popular staple food for years in both Ayurvedic and black households, and even if it doesn't promote growth, it can in and of itself keep your eyelashes nourished and healthy.

Place a green tea bag on your eyelids to grow your eyelashes and soothe your tired eyes all at once, or simply dip a cotton swab in green tea and apply it to your eyelashes every day. Long, thick eyelashes look amazing, but age, hormonal changes, genetics, allergic reactions, or excessive combing can cause eyelashes to fall out or appear short. Therefore, putting on eyelash extensions from time to time and taking proper care ensures that the eyelashes are not damaged at all. If despite trying all of the above-mentioned remedies to increase eyelash growth they don't work, you can start consuming biotin supplements after talking to your doctor.

Briana Amass
Briana Amass

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